Transform your Body, Mind and your Life

At Yoga House we teach different styles of Yoga for all levels (Hatha yoga, Yogilates, Yoga Nidra, Restorative & Gentle yoga) as well as more dynamic classes (Vinyasa Flow, Prana Flow, Sampoorna yoga, Ashtanga vinyasa Mysore style). We also provide Prenatal and Post natal classes.

Whatever class you choose, whatever particularity you might have at the time, here you will find a practice offering you the precious balance you seek and respect in order to exist in your own space. Our belief is that Asana (body posture) is a way of living and it starts from Anasa (breathing in Greek). We know that behind every physical practice in yoga there is a philosophy that leads to “Know Thyself” so we focus on deepening into both levels. Join us to walk together in one of the most beautiful paths of life!

WORKSHOPS & EVENTS

Yoga Teacher Training

Yoga Teacher Training 200 hours

250 hours teacher training

Foundational Yoga Teachers Training 250 hours RYS-200 registered in Yoga Alliance.

In Greek language

Advanced Yoga Teacher Training 300 hours

300 hours teacher training

Advanced Yoga Teacher Training 300 hours RYS-300, registered in Yoga Alliance ©.

In Greek language

Σεμινάρια Περιγεννητικής Yoga Αθήνα

Prenatal Yoga

Integrated teacher training in Perinatal Yoga combined with practical training.

In Greek language

NLP – Life Coaching

NLP

Seminars and training on Neuro Linguistic Programmation, the fullest system for personal development.

In Greek language

Testimonials

I believe words are not enough! I am so glad because through yoga practice I’ve changed the way I see things around me and I feel at peace with myself, both spiritually and physically

Despina

Yoga was one of the missing pieces of my life’s puzzle. Thank you very much!

Dimitris

Yoga has changed my life! Thank you!

Eleni

Even though I’ve just had 7 lessons at school, I can say that my previous view of yoga has already changed. I’ve seen that eventually my body remembers and all you have to do is find the right people to teach you

Artemis

It’s the first time after many years that I’m doing something for myself. I call it as “mild practice” but it’s much more than that. I’d like to keep up!

Eleonora

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